Adult Karate Class

Karate International Classes for Adults will Transform your Life!

Adult Karate Classes - Karate International of West Raleigh, NC - 1adultAre you bored with your current workout routine or are looking for a great way to get in shape? Then martial arts is the answer for you! Our classes for adults will get your body toned, more flexible, and sharpen your reflexes so you can effectively utilize the self-defense you learn. Our time-tested curriculum taught by experienced instructors will teach you the skills you need in a safe and welcoming environment.


Great, Challenging, and Effective Workouts

Karate, at the right Karate school, offers a great way to reduce stress, get in shape and the enormous benefit of learning self-defense. Every class is a workout. From the moment class starts you will start moving and get your heart rate up. Once warmed up, stretching exercises are performed to help improve flexibility and prevent injury. You will leave class sweating and feeling more confident.

Two Women – One Goal

Melanie Moran and Jennifer Aimone have worked hard. They both started their Karate classes in 2012, although they were few months apart. In January of 2016, they earned their Black Belts together, through all the hurdles and the rewards.

Both Melanie and Jen agreed that their friends don’t really understand the path they are on now that they are Black Belts. They both feel like beginners again and are totally committed to the path to 2nd Degree Black Belt…

Read More…